Not sure if I have shared my weight journey so here is the abbreviated version...
- battled weight all of my life
- lost 100 pounds by severely restricting food intake/choices and a 12 step program
- started antidepressants for depression/anxiety and gained 15+ pounds quickly
- stopped meds but felt worse than before so went back on...they work, what can I say
- have continued to gain and petrified to get on scale
- went from a size 24 (roughly 260lbs) to a 12
- currently a 16 heading to an 18
- less restricted in foods but haven't binged in two years (definite victory)
I am still ahead of the game in terms of weight loss and have been trying to focus on self acceptance rather than size or the scale. I exercise regularly and eat a healthy variety of foods. The problem is I cannot keep buying the next size up! I just don't know what to do...
How do you approach clothes getting tight? Weight maintenance?
I am the only plus size gal out of my social circle. Feel free to comment as I could really use so insight.
No comments:
Post a Comment